During the upcoming holiday season, daylight hours grow shorter and appetites tend to increase. While many of us take a holiday from healthy eating, it’s still possible to celebrate and lose weight. Here are a few tips to help you stay on track.
Preventive medicine addresses lifestyle issues and more to keep your mind and body functioning at its peak. Discover simple steps you can take right now to keep your health in check and enhance your overall well-being.
Our smiles are our personal calling cards. Why greet the world with anything less than sparkling white teeth? Uncover some of the reasons why your teeth appear yellow and simple steps you can take to recreate that beautiful smile.
While most of us develop allergies during childhood, we may also acquire them later in life. Learn why allergies are nothing to sneeze at, when to see a doctor, and how to manage their irritating symptoms.
Have you struggled to lose weight in the past? For most of us, losing weight isn’t as easy as pie. Learn how medically supervised weight loss offers tools to help you achieve your goals while improving overall health.
Do you suffer from seasonal allergies? According to the Asthma and Allergy Foundation of America, changes in the weather may trigger asthma attacks. Learn how to manage your attacks whatever the season.